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samedi 26 août 2017

Why Pure Raw Honey Must Be One Of The Most Revered Super Foods

By Joyce Collins


It has been described as the food of kings and the gods. Animals and humans alike will risk their hides to get hold of a comb. Yes, the sweet, delectable syrup from bee combs remain one of the most coveted foods on earth. It cannot go bad and samples thousands of thousands of years old have been tested and found good to eat. Pure raw honey is one of the marvels of nature, a true super food.

This food certainly offers many benefits in various areas of life. There are nutritional benefits, health benefits and even psychological benefits to gain by eating it. But for most people, the very act of eating this sweet, delicious treat is the only benefit that they want to enjoy. It is freely available everywhere but experts warn that consumers must beware that not all varieties are complete natural.

The pristine state of this food is in an unpasteurized form without any additives or colourants added. Experts agree that it is best to look out for varieties that are supplied without any human intervention whatsoever. If there is one food that can stand on its own, without the need of any additional nutritional additions then this is surely it. When buying it, it is therefore best to make sure that it is 100 percent natural.

There seems to be no end to the health benefits offered by honey. It is not possible to overdose on this product. It is an excellent natural antibiotic without the nasty side effects of chemical versions. It has strong anti inflammatory and anti fungal abilities and it can even be used to cure sore throats. In addition, the fact that it is so rich in antioxidants means that it helps to fight potentially harmful free radical in the body.

Other health benefits include its role in efficient weight control. When substituting it with sugar for sweet treats, it most certainly help people to lose weight. Even better, it lowers the appetite and the blood sugar level. Other than sugar, it provides extra energy for longer periods of time and it even acts as a very effective natural anti allergen. As if this is not enough, it also boosts the immune system.

A lot of people use it purely for its versatility in the kitchen. It is an excellent ingredient in sauces, it works well with numerous other ingredients and it can most certainly be used in the place of sugar in most dishes. It is a popular home remedy for sore throats and many people even use it to convince unwelcome insects and other critters to stay away from the homestead.

Unfortunately, bee populations all over the world are rapidly declining. Environmentalists and scientists say this can be ascribed to urbanization, human ignorance and climate change. It has even been said that the very future of the planet depends upon the survival of the bee. Bees are, without a doubt, an extremely important component of any healthy eco system. They play numerous vital roles and the production of honey is just one of them.

One wonders why so many people call their loved ones honey. Maybe it is an instinctive reference to the very high regard that this substance enjoys. It is healthy, tasty and even desirable. It is mysterious and it is not easy to harvest.




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