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mercredi 26 juin 2019

No Sweat Fitness Mat And The Diseases You Can Catch Without It

By Melissa Ellis


Flu, MRSA and impetigo are one of the several infections that one can get for doing something right. It is right to exercise. It helps the body to repair itself and lose some poisons but the problem is that when the poison is lost from the body, it can also be picked up by another person. This is why no sweat fitness mat has to be in place in any gym you want to patronize.

MRSA is the abbreviation for Methicillin-resistant Staphylococcus aureus. It is a bacterial infection that affects the respiratory organs including the lungs. It can also cause itching on the skin and this can result in the skin appearing rough and red on most occasions. What makes this a more serious concern is that the bacteria is very resistant to some antibiotics. This makes preventing it a better option and hence, the need to visit gyms with no sweat mats.

Parents should also be mindful of where their children go to for exercises. This is because of the nature of Staphylococcus Aureus, which is said to have more ugly consequences on children. You suspect this on your children when you see red patches and plaques on their skin. The best bet for avoiding is educating them on the risks of using public gym facilities.

Another infection to be scared of is flu. It is true that flu is a viral disease but persons visiting a public gym still stand a chance of contracting it when the virus has been carried in sweat which now rests on a surface. When you use the same mat with someone who has catarrh, you are prone to be infected especially if the mat is not the no-sweat type.

Like flu, Hepatitis B Virus is not contained in sweat. However, it can be carried along with it and will then cause serious health problems to the victim. Symptoms may begin with nausea, vomiting and abdominal pain which resemble symptoms of other infections but the presence of dark urine should make the sufferer more concerned and go for a check. Fever is also associated with it.

To think that making your fitness center cheap is the best way to call more customers is making a mistake. Now that most people are becoming more health conscious, they want to see facilities that can ensure their health is intact so they can pay anything for it. Don't let the price of the mats discourage you because you will surely make more profit by using them. Besides, you will feel glad to know that your establishment will help to promote a healthy generation.

You can clean the mats on your own because the procedure is not difficult. With dish soap or laundry detergent and some warm water, you are good to go. It is improper to use lots of detergent for the procedure.

Make sure you don't use the mat when wet. If you own a fitness center, you would have to buy more than one for an area so that while the other is still wet, you already have one that is dry. This way, you will have more people trooping in for training as you help to create a healthier society.




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