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mardi 5 décembre 2017

Learning How To Use A Rolling Walker Effectively And Safely

By Marie Bailey


Everyone wants to be as independent as possible for as long as possible. It is also important to be safe and realistic. At some point it may become necessary to decide if it is time to get help, whether is of the equipment or human variety. A rolling walker can be a godsend for an older person who has temporary or permanent issues that make independent mobility difficult or dangerous.

Walkers can be helpful for people of all ages. Painful surgeries and accidents can leave individuals virtually incapacitated without the aid of special equipment. Arthritis sufferers have days when getting up and down is difficult. Older people who live by themselves often develop a fear of falling. Others have inner ear problems that can affect their balance.

There are several different kinds of walkers on the market, and you will have to decide which is best for your situation. If you have trouble putting weight on your legs, you probably need the kind without wheels. For those who use walkers because they tire easily or have limited endurance, the wheeled ones usually do well.

If possible, purchasing one from a medical equipment store is the best idea. Not only will they have a wide selection, but most of these stores also have knowledgeable personnel who can help you decide which one works best for you. These places also sell used equipment and offer rentals. If you are eligible for financial assistance, you might have to go to an approved establishment.

Many people find that getting used to their walkers takes a little time and practice. Seniors who aren't used to rollators sometimes forget to lock and unlock the brakes. Forgetting can cause the equipment to move when you aren't ready, which can be dangerous to you and anyone in your vicinity. You should never try to stand up by putting all your weight on the handlebars of the walker. Even with the brake on, the equipment might tip and make you fall.

If you try to sit and put all your weight on the equipment, it can tip. The best idea is to put as much weight as possible on your legs and use your arms to balance. Instead to twisting around to see where the chair is, you should back up until it touches your legs. Once you are up against the chair, it should be safe to sit down.

You should never try to turn sideways while you are in the process of sitting or standing. Walkers need to be at a comfortable distance from the body. Standing too close or too far away can lead to a serious accident. Walkers are not meant to be ridden. You cannot sit on the seat and have someone wheel you around without risking injury to yourself and damage to the equipment.

Most people would rather not use walkers at all. Under certain circumstances, they can be extremely helpful however. If you are serious about getting around on your own, a good walker may be your best bet.




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